Who is bliss I am

Woman in a white dress sitting on a swing at the beach during sunset, with the ocean in the background.

Karen Williams

passionate and skilled wellness instructor dedicated to guiding others on their journey to healing and self-discovery. With extensive training and deep intuition, I offer a holistic approach to well-being through yoga, Reiki, breathwork, MSTR® Scar Release Therapy, and body/energy work. My sessions are a sanctuary for transformation—gentle yet powerful, helping you release tension, restore balance, and reconnect with your true essence. I create a welcoming and nurturing space where you can breathe deeply, let go of what no longer serves you, and step into a state of harmony and renewal. Whether you seek relaxation, energy alignment, or deep emotional healing, I am here to support you with wisdom, care, and an open heart.